ม้านั่งยกน้ำหนัก Weight Benches สำหรับยิมบ้านและฟิตเนสในประเทศไทย

Weight Benches

Sale
Body Iron Heavy Duty Flat Bench
Body Iron
5,000.00 ฿ 2,500.00 ฿ Save 2,500.00 ฿
Sale
Body Iron Foldable Flat Bench
Body Iron
6,000.00 ฿ 4,000.00 ฿ Save 2,000.00 ฿
Sale
Body Iron Commercial Flat Bench Red Frame
Body Iron
8,000.00 ฿ 4,000.00 ฿ Save 4,000.00 ฿
Sale
Black adjustable workout bench with red ladder and leg stabiliser
Body Iron Studio Utility FID Multi Bench
Body Iron
10,000.00 ฿ 5,000.00 ฿ Save 5,000.00 ฿
Sale
Next Fitness Adjustable Bench MT8
Body Iron Adjustable Bench MT8
Body Iron
12,000.00 ฿ 5,000.00 ฿ Save 7,000.00 ฿
Sale
Body Iron Tough V3 FID Bench
Body Iron
10,000.00 ฿ 4,500.00 ฿ Save 5,500.00 ฿
Sale
Body Iron Fold-Away Adjustable Bench SF1000
Body Iron
12,000.00 ฿ 7,000.00 ฿ Save 5,000.00 ฿
Sale
Body Iron Commercial Adjustable Bench 530MB
Body Iron
16,000.00 ฿ 7,000.00 ฿ Save 9,000.00 ฿
Sale
Body Iron Commercial Pro Club Adjustable Bench 885
Body Iron
16,000.00 ฿ 8,000.00 ฿ Save 8,000.00 ฿
Sale
Body Iron Studio Performance Pro Olympic Bench
Body Iron
16,000.00 ฿ 8,000.00 ฿ Save 8,000.00 ฿
Sale
Body Iron Prone Row Bench
Body Iron
24,000.00 ฿ 11,000.00 ฿ Save 13,000.00 ฿
Sale
Body Iron Semi Commercial Adjustable Ab Bench AB850
Body Iron
12,000.00 ฿ 6,000.00 ฿ Save 6,000.00 ฿
Sale
Body Iron Commercial Decline Sit-up AB Bench
Body Iron
20,000.00 ฿ 10,000.00 ฿ Save 10,000.00 ฿
Sale
Body Iron Leg Curl & Preacher Attachment Set
Body Iron
9,000.00 ฿ 4,500.00 ฿ Save 4,500.00 ฿
Sale
Body Iron Multi Station Home Gym With Leg Press BHG7000 + Power Tower + Ab Bench
Body Iron
60,000.00 ฿ 45,000.00 ฿ Save 15,000.00 ฿
Sale
Everlast Utility Flat Bench
Everlast
6,000.00 ฿ 4,000.00 ฿ Save 2,000.00 ฿
Sale
Everlast Utility FID Bench
Everlast
10,000.00 ฿ 8,000.00 ฿ Save 2,000.00 ฿

Weight Benches (ม้านั่งยกน้ำหนัก)

Build strength with Thailand’s best range of premium weight benches. Whether you’re training at home or setting up a commercial fitness studio, BodyIron weight benches deliver stability, comfort, and the durability needed for serious strength work.

Choose from flat benches, adjustable FID benches, incline/decline benches, preacher benches, and abdominal developers—designed to target chest, shoulders, arms, back, and core with safe, reliable support.

Pair your bench with dumbbells, barbells, weight plates, and power racks for a complete BodyIron Thailand strength setup.

Not sure which bench suits your training style? Contact our team—we’ll guide you to the perfect option.

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Types of Weight Benches (ประเภทของม้านั่งฝึกกล้ามเนื้อ)

  • Flat Benches: Stable and simple—great for presses, flyes, rows, and dips.
  • Adjustable Benches (FID): Flat, incline, decline—maximum versatility.
  • Incline/Decline Benches: Target different chest angles and shoulder activation.
  • Preacher Benches: Isolate your biceps with strict form.
  • Abdominal/Hyperextension Benches: Focused core and lower-back training.

Why a Weight Bench Is Essential (ทำไมต้องมีม้านั่งยกน้ำหนัก)

  • Supports proper form and safer lifts
  • Allows full-body strength training, not just chest
  • Pairs with dumbbells, barbells, plates, racks, and machines
  • Perfect for home gyms with limited space
  • Commercial-grade benches support heavy daily use

Exercises You Can Do

  • Flat or incline bench press
  • Dumbbell flyes & pullovers
  • Single-arm rows
  • Seated curls & triceps extensions
  • Bulgarian split squats (bench support)
  • Decline sit-ups & leg raises

What to Consider Before Buying

  • Load rating: Choose a bench with a high capacity for long-term progression.
  • Stability: Wide base, rubber feet, and solid welds.
  • Pad width & padding: Proper shoulder support and long-lasting foam.
  • Angle options: Flat only vs FID depending on your training style.
  • Footprint: Compact options for condos/smaller home gyms.

Shipping in Thailand

Orders usually dispatch within 2–3 business days. Assistance may be required for large items. See our Shipping & Delivery page for full details.

Installation Services

Professional assembly available in select provinces. For other regions, we offer guidance or can quote installation. Learn more at Installation Services.

Warranty

Warranty coverage varies by model. Review all terms on the Warranty Information page.

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