Body Iron

Body Iron Heavy Duty Flat Bench

5,000.00 ฿ 2,500.00 ฿ Save 2,500.00 ฿
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Tax included. Shipping calculated at checkout.
  • Dispatched within 1–3 weeks

If you're looking for a high-quality, entry-level weight bench that doesn't compromise on comfort, support, or style, then the Body Iron Flat Bench is for you!

Made from heavy-gauge steel tubing with wide angled feet, this bench won't slip or shift during your workouts. It’s the perfect support tool for both upper and lower body workouts, allowing for enhanced exercise variety and safety.

The comfortable foam seat is wrapped in thick, black vinyl—slip-resistant, easy to clean, and stylish enough to match any gym interior. The simple, compact design is compatible with most racks, cages, and smith machines, offering broad training possibilities while saving space.

Key Features

  • COMPACT DESIGN: Built for smaller spaces while maintaining full functionality.
  • STRONG, STEEL FRAME: Constructed from thick steel for excellent stability and longevity.
  • POWDER COATED FINISH: Matte black finish protects against wear and tear.
  • HIGH-DENSITY UPHOLSTERY: Firm, supportive, and comfortable padding.
  • ASSEMBLED DIMENSIONS: 118.5cm (L) x 42cm (W) x 48cm (H).
  • CUSHION SIZE: 118.5cm (L) x 28cm (W) x 8cm (H).
  • MAXIMUM USER WEIGHT: 200kg.

Target Muscle Groups

  • Upper Body Focus: Chest, triceps, shoulders (anterior and posterior deltoids).
  • Lower Body Focus: Glutes, hamstrings, quadriceps (during split squats, bench squats, etc).

Warranty

  • Lifetime Frame: Against manufacturing defects.
  • 2 Years Parts.
  • 1 Year Upholstery.
  • Warranty does not cover improper installation, normal wear and tear, misuse, or modifications.

🛒 How Our Shipping & Payment Process Works

To provide the most accurate and competitive freight price for large and heavy fitness equipment, we calculate shipping individually based on your delivery location.

Here’s how it works:

  1. Add your items to the cart and proceed through our one-page checkout

  2. Select “Request Shipping Quote – Pay Later” at checkout

  3. The system may temporarily show Free Shipping —
    this is not free shipping, it simply allows the order to process while we calculate your delivery cost

  4. Your order will be created as unpaid

  5. We will calculate the delivery fee based on your postcode, weight and freight carrier

  6. You will receive an invoice including shipping — you do not have to proceed with the order if you don't agree with the freight cost

  7. Once payment is completed, your order will be scheduled for dispatch

📧 Want a Quote First?

You can also request a shipping quote before placing an order.
Email us with the item(s) you'd like and your full delivery address (including postcode):

📩 BodyIronTh@gmail.com

We will reply with your freight price and a payment link to complete your order if you're happy to go ahead.

✅ Why We Do It This Way

Gym equipment can be heavy and oversized, and shipping rates in Thailand vary by region.
This process ensures you receive:

  • The best freight price

  • The right delivery service for your location

  • No obligation if you don’t want to proceed

Your order only moves forward once you approve and pay.

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🚚Stock Status & Delivery Schedule

On each product page, directly underneath the price, you will see the availability status:

✅ In-stock items: Dispatched within 1–3 weeks

🕒 Pre-order items: Delivery within 6–9 weeks (depending on production & freight schedules)

This helps you know exactly when to expect your order.

Some items are ready to ship immediately from our warehouse, while others are made to order or shipped from our manufacturing facilities.

🌏 Inventory Between Australia & Thailand

Right now, our biggest challenge is balancing stock between Australia 🇦🇺 and Thailand 🇹🇭.

Sometimes stock sells quickly in Australia, then Thailand needs the same item for commercial installs — meaning we have to move products back and forth, which slows things down.

To fix this, we are creating dedicated inventory lines:

📦 One line for Australia & international customers

🏭 One line dedicated to Thailand

This means no more cross-shipping and faster access to stock in both regions.

🔧 Improvements Underway

Once the Thailand factory setup is fully complete, we expect:

⚡ Full stock availability

📦 Most orders dispatched within 1 week

We are approximately 3 months away from this upgrade — thank you for your patience as we expand and optimise our operations 🙏

Body Iron Heavy Duty Flat Bench
Body Iron Heavy Duty Flat Bench
Body Iron Heavy Duty Flat Bench
Body Iron Heavy Duty Flat Bench
Body Iron Heavy Duty Flat Bench
Body Iron Heavy Duty Flat Bench
Body Iron Heavy Duty Flat Bench
Body Iron Heavy Duty Flat Bench
Body Iron Heavy Duty Flat Bench
Body Iron Heavy Duty Flat Bench
Body Iron Heavy Duty Flat Bench
Body Iron Heavy Duty Flat Bench
Body Iron Heavy Duty Flat Bench
Body Iron Heavy Duty Flat Bench

ROBOT FOUR WAY WELDING TECHNOLOGY

Each weld is done by robots. This ensures maximum safety for users, as it guarantees the carrying capacity of each component is completely accurate.

Four-Ways is Ideal for high-strength, but more expensive and complex. Inferior products use Two-Way Welding as it is faster and cheaper to manufacturer, that will have 50% less strength and safety at the welded area.

The Body Iron Promise Life Time WOrkOUTS

At Body Iron, we are committed to delivering high-quality fitness equipment designed to last.

The frame of each Body Iron product is covered by a Lifetime Warranty against manufacturing defects, reflecting our dedication to durability and reliability.

In addition, all parts have warranty.

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