Body Iron FT1 All In One Trainer

The Body Iron FT1 All-In-One Functional Trainer combines a full power rack and dual adjustable cable system into one compact unit — giving you the freedom to train like a commercial gym from the comfort of your home or studio.

Instead of buying separate machines, the FT1 lets you perform cable exercises, free-weight barbell work, pull-ups, dips, and lower body compound lifts all from a single footprint. It’s ideal for lifters who want serious strength training without wasting space.

Built from heavy-duty 60 × 60 mm steel tubing with a matte black powder-coated finish and chrome front uprights, the FT1 delivers a genuine commercial feel. The 2:1 cable pulley system (220kg capacity) provides smooth resistance through sealed bearing pulleys, while the laser-cut components and robot welding ensure perfect alignment and long-term durability.

With a 250kg maximum rackable weight on the J-hooks and safety spotter arms, plus multi-grip chin-up handles rated to 250kg and adjustable dip handles rated to 200kg, this rack is built to handle everything from beginner training to heavy progressive overload.

Lower body training is equally powerful — set up squats, lunges, deadlifts, hip thrusts and more inside the rack, or attach the landmine core trainer and T-bar row for explosive full-body strength work.

Straight out of the box, the FT1 includes premium cable attachments and accessories: Long Straight Bar, Premium Nylon Handles (Pair), Tricep Rope, Ankle Strap, Landmine Core Trainer, T-Bar Row Attachment, Suspension Trainer Anchor and more.

To keep your space organised, the FT1 features 6 Olympic weight plate storage pegs, 6 attachment storage hooks, a barbell storage holder, band pegs, extension chains and carabiners — so everything has a dedicated place between sets.

Bench, barbell, weight plates & optional extras are not included and are shown for illustration purposes only.

• All-in-one rack and functional trainer system in a compact footprint
• Heavy-duty 2:1 cable pulley system with 220kg capacity
• 34 J-hook adjustment levels for perfect bar height on squats and presses
• Multi-grip pull-up bar and adjustable dip handles for upper body strength
• Commercial feel with 60 × 60 mm steel tubing and chrome uprights
• Includes landmine core trainer, T-bar row, suspension anchor and more
• Integrated storage for plates, barbell and attachments keeps your gym clutter-free

• Upper Body: Pectorals, Deltoids, Triceps, Biceps, Latissimus Dorsi, Rhomboids, Trapezius
• Lower Body: Quadriceps, Hamstrings, Glutes, Calves via squats, lunges, deadlifts and hip thrusts
• Core & Functional Strength: Abdominals, Obliques, Erector Spinae through landmine rotations, rows and suspension work
• Full-body training potential with barbell lifts, cable exercises, pull-ups, dips and landmine movements

• Parts: 2-Year Parts Warranty
• Warranty excludes incorrect installation, misuse, modifications, or normal wear and tear.
• Cosmetic damage such as scratches, chips or paint wear is not covered. Barbell, weight plates, bench and optional extras are sold separately.